Quiet Sex - How to Have Sex Quietly

(The Art of Silent Sex and Discreet Sex Positions)

Quiet sex is an erotic art - and if you dive into this world you may never come back!

Sex isn't exactly an incognito kind of activity. 

You are well aware of how loud sex can actually be. The bed banging and squeaking is just the start of it.

Luckily, there are many ways in which you can have discrete sex, so your parents, roommates, or in-laws remain untraumatized.

Let me tell you all about many sneaky ways to have secretive sex, and you will learn that having silent sex can be incredibly arousing.

Keep reading to learn how to have quiet sex like a pro.

Table Of Contents

Click Icon Below to Skip Ahead 

How To Have Silent Sex

-Using Gags
-9 Solutions for quiet sex
-Tips for Reducing Sounds

Discrete Sex - Tips for Partners

-Use Vice Clamps
-Use Vacum Device
-Use Suction Device

Quiet Sex Positions

-Change the Way You Eat
-Estrogen & Monofats
-Exercise

More Tips for Silent Sex

-Ice Cube Trick
-Period & Ovulation
-Ideal Nipple Height

Silent Sex - How to Have Sex Without Anyone Knowing

If you’re reasonably sexually active, you will sometimes be in a situation where you need to have discrete sex. However, this can be pretty exciting, whether you’re doing so to not get into trouble with your folks or simply to spice up your sex life by having some kinky hanky panky.

You may not be aware of it, but the intercourse sounds you’re making while you’re getting laid are relatively loud and easy to make.

However, learning to control the typical sounds or raucous lovemaking can help increase sexual tension immensely. You know, noiseless sex does not mean boring, passionless sex.

Let’s explore some of our sex experts favorite ways on how to have sex quietly:

Use a Mouth Gag for Discrete Sex

Trust me, this works like a charm. Investing in a ball gag is a game-changer when it comes to quiet sex. This way, you can have discrete sex without having to keep a hand over your mouth. Additionally, mouth gags are sexy as hell and can make your bedroom rodeo incredibly hot.

Our sex experts have hand-picked and tested some of the best gags on the market, make sure to check it out!

Silent Sex is All About Timing

You can have silent sex, but you’re far less likely to attract attention if you pick the right time for your bedroom rodeo. Typically, it’s best to wait for everyone to sleep or wait to have an empty house.

But like most discreet love makers we know that the act of hiding the sound from real people is where all the fun is at. If you have nosey parents try doing it when you know they are going to the shower or if you have kids try to mask intercourse sounds when the little ones are entranced in a movie.

Try New Locations for Quiet Sex

Scout out for a location other than your bedroom to avoid the possibility of your family, roommates, or guests hearing your basket-making. Pretty much any out-of-earshot room will do the trick. Just make sure you close and lock the door.

The best thing about new locations is if someone suspects you they may just brush it off and say “who would ever have sex in the garage?”.

Add Some Background Noise to Soften Intercourse Sounds

This trick will give you at least a bit more flexibility when it comes to the volume of your sexy time. Music is by far the best option to secretive sex, although it’s a tricky thing to use during the night. A TV is a somewhat better option when you’re trying to have quiet sex late at night. 

Using a sound machine as well is awesome if you are just experimenting with how to have quiet sex.

Make Sure you Have a Pillow Close-by

A nice pillow is a great option to help avoid involuntary intercourse sounds, especially when having an orgasm. It will muffle the sound but also up the arousal factor because muffled sex noises are some of the best sex sounds.

Use common sense here, there is a difference between muffling and restricting breathing.

Silent Sex is About Foreplay and Oral

Penetrative sex can be pretty loud. To avoid bumping and squeaking, you can break the routine by focusing on oral sex and outercourse for quiet sex positions. Playing with yourself while your partner silently watches, or taking turns pleasing each other can be highly arousing and lead to different kinds of orgasms.

The Shower is Great for Discrete Sex

Most bathrooms have a lock on their doors, so use that. Running water will muffle your sexy intercourse sounds, so that having quiet sex seems easier. The water itself can make the experience so much hotter.

Invest in a Memory Foam Mattress to Reduce Sex Noises

If you’re an adult, this is an excellent thing because foam mattresses are generally considered the most quiet sex option. Put the mattress on a wooden frame, or better yet, simply place it on the floor. You will have the best dead silent sex. However, you might miss the bounciness of a regular mattress but nothing beats secretive sex.

Sex on The Floor

As long as you protect your knees, you will be fine. Moving the “blitzkrieg” on the floor will eliminate any bed sounds you might make and provide a more stable base to control your sex moves. Sex on floor can be the best secretive sex.

Eliminate the Headboard Banging when Banging

Have you tried slow sex? This will keep the creaking to a minimum but also spice up your lovemaking. When you’re moving as slowly as possible, you can tune into every slight sensation and enjoy the experience differently. Try and extend your breath while belly-bumping to get more intense, and even multiple orgasms that no one will hear. Or better yet, remove the headboard all together.

How to Have Sex Quietly - Tips for Lovers

There are many sneaky ways to have sex without having to fear you’ll get caught. Discreet sex is definitely doable if you follow this general quiet sex how-to. Follow these simple guidelines to make your sex session quieter.

Communicate to Your Partner About Your Plans for Quiet Sex

 For some of us, the thought of getting caught is very arousing. However, some people get pretty stressed and might want to wait for some other possibility. Before you make your move, talk to your partner about their preferences and concerns to figure out sneaky ways to have sex together. This will build arousal for when the time to have quiet sex finally comes. s.

Try Breathing through Your Nose to Reduce Intercourse Sounds

This way is way quieter than breathing in and out through your mouth. Also, doing so makes you breathe more deeply, which activates the diaphragm, abdomen, as well as pelvic floor and increases the sensation for more intense discrete sex.

Lock Eyes to Stimulate Intimacy

Gazing at each other will spice things up even more and stimulate intimacy and closeness. Additionally, it will help you communicate while keeping quiet during sex.

Slow and Steady Wins the Race

Slowly build the momentum, and you will have a very intense sexperience. Slow sex is actually one of the critical principles of tantric sex, so why not try it? On top on that, slow sex can be the most quiet sex due to the fact that your movement is solely focused on “in and out”.

Lock lips to Stay Quiet During Sex

This is the ideal way to keep quiet during sex that could attract an audience. Mouth to mouth action builds arousal and can increase an erection in men and increase wetness in women. This physical response just adds to silent sex in ways you can only imagine.

Restrict the Movements for Quiet Sex

When it’s “forbidden” to move, even the smallest, quietest actions trigger a very intense pleasure. By doing this, it’s much easier to focus more on the sensations and less on intercourse sounds.

Quiet Sex Positions That Will Spice Up Your Sex Life

Many exciting sex positions make less noise. I’m pretty sure you can get reasonably creative yourself, but just in case, I will let you know about the best discreet sex positions. I guarantee you can have fun and not worry about getting caught.

Prone Bone Discreet Sex Position

If you have just a little bit of time for silent sex and are worried your kids might burst into your bedroom, you can use this position. Women can lie on their stomachs so their partners can penetrate from behind. Press your pelvis against the bed and get a faster orgasm.

How to Have Sex Quietly with Standing doggy style

This position is pretty straightforward. Simply lean forward, lift your butt high and let your partner in from behind. Hold onto something sturdy to be safe. This is known to keep you quiet during sex because you are not using a bed. For even better silent sex while standing, do it in front of the mirror in the bathroom to visibly see all the action.

Mutual oral

If you keep both of your mouths full, you’re more likely to have silent sex and will not make intercourse sounds. Also, this position is boiling hot, so your orgasm will be top-notch. If you’re both into this, the payoff will be enormous. Get comfortable going down under for the best secretive sex of your life.

Anything but

Since thrusting is what makes the most intercourse sounds, try getting intimate without penetration. Finding new ways to pleasure your partner can be very exciting. Don’t just concentrate on the end result. Some of the best sex sounds are those that are minimal

Hug it out

Face-to-face is incredibly intimate and very quiet. Lie on your side because, in this position, it’s almost impossible to thrust too fast which promotes discrete sex. Incorporate kissing and whispering into each other’s ears to create an unforgettable atmosphere and orgasms.

Simply sit

The bottom partner should sit upright while the other straddles for incredible closeness, as well as genital stimulation. Talk about the arousing factor! Having sex on the floor can be done in this way, as well.

Laying Down Sex - Cowgirl

When a woman straddles a man, she creates a slow, rocking motion, using his chest as leverage. This is an excellent position for secretive sex while giving your partner easy access to your boobs and clitoris.

How to Have quiet Sex : Slow Doggy Style

While a woman kneels at the edge of the bed, a man stands on the floor and controls the bed rocking by slowly thrusting from behind. This position will help you hit all the pleasure points and is one of the best quiet sex positions. It’s a win-win!

Face-off

While one partner is sitting down, the other is on their lap, facing them. This position is fantastic because it creates minimal noise and maximum friction. It allows for deep penetration while the clit gets stimulated on the partner’s stomach. Additionally, your lips are free to kiss your S.O. to keep intercourse sounds to a bare minimum.

Missionary

This is a prime position in situations where there is some mouth-covering involved. Also, grinding close to one another with a minimum of thrusting is one of the most common discreet sex poitions.

The Om

One partner sits cross-legged, while the other sits on their lap, facing them. Wrap your legs around your partner’s back, pull each other very close, and simply rock back and forth. This way, you can gaze into each other’s eyes while climaxing, which is incredible because you can see how much you’re enjoying yourself without making intercourse sounds. This is another way to having sex on the floor.

Spooning

Simply lie on your sides, with your back to your partner. To create an excellent opening for your partner, angle your knee up. This position is fantastic because it gives your partner free hands to play with your many erogenous zones during laying down sex.

Scissoring

In this position, both partners lie with their genitals meeting at a right angle, another way to laying down sex. Their heads are at the opposite ends of the bed. You will not create much movement in this position, which means you won’t rock the bed. However, you will create pretty intense sensations while having quiet sex.

Laying down sex doggy style

Doggy style, but with a twist. Both partners lie on their abdomens, with one partner on top of the other. Put a pillow under your abdomen to create more intense sensations, and make it less hard on the lower partner’s back. This is one of the best sneaky ways to have sex for her because she can touch her clit while he thrusts.

Discreet Sex - Don't Wake Daddy

Having silent sex is arousing and fun. Finding places to have quiet sex can bring back nostalgia and sexy memories. If you’re an adult, there will come a time when you will have to go back to the early days of discrete sex. During the holidays, at least.

Holidays are what “kills” many every year, sex-wise. Some of us are forced to sleep at our bae’s parent’s house, which means sleeping in their childhood bedrooms. And the thought of your parents or in-laws hearing you can be pretty traumatizing. Simply put, sexuality and parents should not mix. Not ever. However, our love for sex often trumps our fear of being heard having it, so if you’re one of the horndogs, learn to have quiet sex without sending your family into cardiac arrest.

How to Have Quiet Sex - Role Playing

Fortunately, discrete sex is pretty enjoyable because it brings back so many fun memories. And now that you’re an adult, I’m sure you can get even more creative when you’re thinking of sneaky ways to have sex.

You and your S.O. can be “partners in crime,” and role play like you’re back in the days when you had to hide your sexy activities from mommy and daddy and have silent sex. Mimicking this period here and there can really switch up your sex life. Learn how to have sex without anyone knowing.

Knowing How to Have Sex Quietly is a Game-Changer

It’s no secret that changing some things in the sack can spark up new feelings and sensations in a relationship and strengthen the bond between partners. If your sex life feels a bit played out lately, try having quiet sex.

Silent sex is one of the kinkiest sex humans can have, and sex therapists often recommend it to their clients. All of it – the eye contact, the body language, gestures, and somatic cues – are what turns partners on immensely. Non-verbally communicating our wishes and desires is incredibly arousing.

Additionally, quiet sex is like having a special secret with your partner. It creates a little bit of a taboo sensation, and it makes you feel naughty. Silent sex bonds partners as a couple. It’s fun and sexy teamwork!

Hearing People Have Sex - Don't Be That Couple

It might be fun and quirky in a movie, but trust me, it’s not exactly lovely. Hearing other people have sex is not something most of us need in our life. Especially when it involves listening to some nasty or hilarious stuff.

This happened to me in my college dorm living days. My dear friend really liked the dirty talk. Unfortunately, a beloved bae of hers wasn’t exactly talented in that way. However, the dude tried very hard. It was really awkward and a bit disturbing, so I tried to be away when he came to visit. I implore you, don’t be like that.

Intercourse Sounds with a Ball Gag

All of the strategies mentioned above are great, but I recommend using a ball gag if you want to experience silent sex in a different way. Those sex toys are excellent to muffle sex noises. Being unable to express their pleasure and seeming helpless is extremely hot for many kinksters out there, making gagging a huge turn-on.

And not only that, a ball gag will build up sensitivity in your other body areas. A mouth gag will help create the dominant/submissive dynamic on a deeper level, leading to toe-curling orgasms. Additionally, the process of strapping the gag on is a gift for your sex senses and could lead easily you into an orgasmic wonderland.

Best Sex Sounds with Secretive Sex

Moany sex does not have to mean better sex. Having quiet sex “on mute” can be a massive turn-on as you learn to express your pleasure with as little sound as possible. Long breaths, ear-whispering, and ball gag muffled sounds can be a sensory overload regarding silent sex. 

Even though silence gets a bad rap, strong and silent sex is actually totally fine. Some people even prefer it that way. Research has shown that 12.8 percent of women like quiet sex better, while 8.3 percent of men agreed. 

You can even turn quiet sex into a game – who of you will last the longest? Try keeping the ‘oh, damn baby’ to the minimum and make the super-low moans. Just a few tiny cries in your partner’s ears are one of the sexiest intercourse sounds they will ever hear. Muffled groans into the neck or a pillow are second best, trust me. 

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